UNIDAD raises stress awareness

Stress Awareness Walk with UNIDAD was a big success!

We would like to extend our gratitude to 9Round Mcallen, The Animal Therapy Club at UTRGV, Mothers Against Drunk Driving (MADD), Boys & Girls Club of Pharr – San Juan, Texas Agrilife Ag Extension Hidalgo County, BHS Prevention Specialists, and to all our guests for attending.

Simple activities such as walking, exercising, creating art, and journaling are positive ways to cope with high level of stress.

For more information and to become part of the UNIDAD Coalition visit www.bhsst.org.